As well as being a good form of cardio exercise, there are various health benefits associated with swimming. Enjoying a regular swim will help to reduce your risk of disease and stress levels and offers a safe way to exercise during pregnancy too. Combining a swim with a gym workout is the ultimate way to get fit and stay healthy.
We've developed our Swim England accredited swimming lesson programme around you and your children. We offer structured and progressive coaching with qualified swimming instructors. For every stage or course you complete, you'll receive a certificate and badge to acknowledge your achievement. As well as lessons, we also have a range of pool activities for all ages and abilities. If your child loves swimming, why not book a pool party for their next birthday?
You can book exclusive use of our pool inflatable, too. To help you and your family get moving together, children under 4 can swim free at any Mytime Active pool. A wide range of group exercises classes every week aimed at multiple ages, fitness levels and abilities. Book online. Breadcrumb West Wickham Leisure Centre. Swimming pools open. Our swimming pools are open for lane swimming, family splash and lessons. Updated April 14, Facility Overview. Facility Name. Add Pool or Boards.
Pool 1. Add Team. Youth Swim. Pump Room Reopening 8th November. All Swim Sessions - 45 Minutes Duration. Large pool, diving and family-friendly activities - gym classes and popular exercise classes.
Our popular activities include: Swimming Swim or dive in the metre pool or work out in the well-equipped fitness suite. See our pool timetable Join us here View our memberships. With equipment for all abilities, our gyms have everything you need to succeed. Pump Room - Currently Closed. Take your weight training to the next level with our specialist area. Swimming Pool.
Make a splash in our swimming pool, with lessons, family sessions and lane swimming. Exercise Classes. Swimming Lessons. Our accredited Learn to Swim programme for all ages and abilities. On the go?
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